DETOX SUPPORT PLAN THE REAL DEAL

Service Description

DETOX SUPPORT PLAN Format: Self-Guided (No Face-to-Face) ✨ What It Is: The BELIEVEYOU Detox Support Plan is a 7-day holistic cleanse designed to gently support your body’s natural detox process. No extreme fasting. No pills. Just real, nourishing practices to clear emotional fog, reset digestion, and bring calm back to your nervous system. This is for the person who says: “I’m tired, puffy, foggy, and not myself—but I don’t want something harsh. I want to feel clean, light, and grounded.” 🌱 What’s Inside: Healing Morning Ritual (warm water + breath + movement) Detox-Enhancing Food Plan (simple, whole-foods-based, optional herbal teas) Daily Lymphatic Activation (dry brushing, self-massage, barefoot walks) Breath & Belly Practice to stimulate digestion and emotional release Evening Detox Bath / Sensory Reset Routine Printable Daily Tracker & Encouragement Sheet Optional: Access to Sleep + Affirmation Audio Support 🌿 What You’ll Feel: Less bloating and heaviness Improved sleep and energy More calm, more clarity Better connection with your body’s natural needs Emotional lightness—like a fog has lifted 🔄 This Plan Is Perfect For You If: You’ve been eating emotionally or feeling off-balance Your skin, digestion, or mood feels dull You need a reset but don’t want to starve or stress You want a natural, holistic solution without restriction ✉️ How to Get It: Fill in a short intake form I’ll send your custom Detox Support Plan within 48 hours You begin your reset on your own terms—with guidance, grounding, and peace 💛 BELIEVEYOU Detox Is: Food as medicine Breath as healing Simplicity as strength No rules. No shame. Just reset and reconnect. You can always decide to book a video call to discuss any concerns or text.