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As much as we want to eat healthier,  the busy daily schedules, and the increase in the facility to get fast food anywhere, and at any time, can easily jeopardize our intent to change our diet habits. 

We bring to you an easy, and full of Plant-based Mediterranean recipes, that you can prepare, and freeze for the rest of the week, simple-to-do daily meals, and smoothies as an addition to your diet.

Well-being is also taking care of your eating habits every day, so explore our fresh salad recipes, soups, and delicious Mediterranean recipes.

BEGINNERS COOKING COURSE

Looking to learn how to cook delicious meals without breaking the bank? Look no further than our's cooking course on Udemy With a focus on Mediterranean cuisine, you'll learn how to make everything from quick and easy soups and salads to more elaborate dishes that are sure to impress. And with the ability to learn at your own pace, you'll be whipping up gourmet meals in no time!

Read articles, videos, and diet plans to help you develop a positive relationship food.

Mediterranean Meals Recipes

Mediterranean Meals Recipes

Mediterranean  Meals Recipes
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Mixed Salad Simple Recipe

Mixed Salad Simple Recipe

02:05
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Portuguese chorizo omelette recipe. Delicious chorizo omelette recipe for breakfast.

Portuguese chorizo omelette recipe. Delicious chorizo omelette recipe for breakfast.

06:03
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Delicious and healthy Tuna with Spaghetti recipe.

Delicious and healthy Tuna with Spaghetti recipe.

15:27
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Delicious chicken breast recipe. Easy and healthy Mediterranean food.

Delicious chicken breast recipe. Easy and healthy Mediterranean food.

05:10
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