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We take well-being very seriously and is our mission to bring to you all the last news, research, and the best tips. As a qualified well-being personal trainer, Maria Furtado writes great articles, that help you achieve your desired well-being and mental health enhancement. But you also will find well-being suggestions, that are written by individuals that overcome their worse experiences, and now are sharing their stories with you. 
We are all about well-being at all levels, mind, body, and soul.
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